
Plum Shiso Fried Horse Mackerel
Custo $10, economizar $5
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $10
Plum Shiso Fried Horse Mackerel
Custo $10, economizar $5
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $10
INGREDIENTES
Fish
- 🐟 3 fillets horse mackerel
Vegetables
- 3 shiso leaves
Condiments
- 6 small plums
Baking
- Flour as needed
- 🥚 1 beaten egg
- Breadcrumbs as needed
Oil
- Salad oil as needed
PASSOS
Cut the shiso leaves in half and remove the stems. Remove the pits from the plums and mash them with a knife.
Cut the horse mackerel fillets in half lengthwise. Spread a thin layer of mashed plum on each piece and place a shiso leaf on top.
Roll the fillets tightly from one end and secure them with a toothpick.
Coat the rolls in flour, then dip them in beaten egg, and finally cover them with breadcrumbs.
Heat 2 cm of salad oil in a pot to 170°C and fry the rolls until golden brown.
NUTRIENTES
Por 1 Porção🔥
250
Calorias
- 20gProteína
- 15gCarboidratos
- 10gGorduras
💡 Dicas
Serve with a side of dipping sauce for added flavor.Use fresh horse mackerel for the best taste.Ensure the oil is at the right temperature to achieve a crispy texture.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.