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Preparation of Yellowtail Fillet

Custo $2, economizar $5

Fonte: Recommended by CookPal

  • 15 Min
  • 0 Porções
  • $2

INGREDIENTES

  • Fish

    • 1 fillet (100g) yellowtail
    • 🧂 Salt to taste

PASSOS

1

Place the yellowtail fillet on a tray and sprinkle salt evenly over it. Let it sit for 10 minutes, then pat dry with kitchen paper.

2

Boil water in a pot and briefly dip the yellowtail fillet for about 5 seconds. Remove and immediately place it in cold water. Gently rub the fillet to clean it, then pat dry with kitchen paper.

NUTRIENTES

Por 1 Porção

🔥

150

Calorias

  • 20g
    Proteína
  • 0g
    Carboidratos
  • 7g
    Gorduras

💡 Dicas

This preparation method helps remove the fishy smell and improves the flavor.Use fresh yellowtail fillet for the best results.Ensure the cold water is clean to avoid contamination.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.