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Pumpkin Chakin

Custo $3.5, economizar $5

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porções
  • $3.5

INGREDIENTES

  • Vegetable

    • 🎃 100g pumpkin, seeds removed

  • Dairy

    • 🥛 1 tbsp milk
    • 🧈 10g salted butter

  • Seasoning

    • 🧂 A pinch of salt and pepper

PASSOS

1

Cut the pumpkin into bite-sized pieces after removing the seeds and pulp. Place them in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Mash the pumpkin with the skin.

2

While the pumpkin is still hot, add butter and milk. Mix until smooth and season with salt and pepper.

3

Wrap the pumpkin mixture in plastic wrap, twist the ends to shape it into a ball.

NUTRIENTES

Por 1 Porção

🔥

120

Calorias

  • 2g
    Proteína
  • 10g
    Carboidratos
  • 8g
    Gorduras

💡 Dicas

Use fresh pumpkin for better flavor.Adjust the seasoning to your taste.Serve as a snack or side dish for a meal.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.