Pumpkin Miso Tomato Stew
Custo $5.5, economizar $10
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $5.5
Pumpkin Miso Tomato Stew
Custo $5.5, economizar $10
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $5.5
INGREDIENTES
Vegetables
- 🎃 200g pumpkin, cut into bite-sized pieces
- 🍆 2 eggplants, roughly chopped
- 🧅 1/4 stalk green onion, finely chopped
- 1 piece ginger, minced
Condiments
- 🍅 1/2 can chopped tomatoes
- 1.5 tbsp miso
- As needed salad oil
PASSOS
Cut the pumpkin into bite-sized pieces. Roughly chop the eggplants. Finely chop the green onion and mince the ginger.
Heat salad oil in a frying pan over medium heat. Add the pumpkin and eggplants, and sauté until they develop a golden color.
Add the canned tomatoes, ginger, and green onion. Mix well, cover with a lid, and simmer over medium heat for 7 minutes.
Add the miso and mix thoroughly. Serve in a dish and enjoy.
NUTRIENTES
Por 1 Porção🔥
150
Calorias
- 3gProteína
- 20gCarboidratos
- 5gGorduras
💡 Dicas
This dish pairs well with steamed rice.You can substitute pumpkin with sweet potato for a different flavor.Store leftovers in the fridge for up to 2 days.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.