Purple Onion and Beans Deli-style Salad

Name: Purple Onion and Beans Deli-style Salad
Total time: 10 min
Yield: 2 Porções
Ingredients: 🐟 1 can (70g) oil-packed tuna; 🌱 50g mixed beans; 🧅 1/2 red onion, diced; 🥒 1/2 zucchini, diced; 🧂 1/2 tsp sugar; 1 1/2 tbsp vinegar; 2 1/2 tbsp olive oil; 1 tbsp mayonnaise; 🧂 Pinch of salt and pepper

Custo $5, economizar $10

Fonte: Recommended by CookPal

10 Min
2 Porções
$5

Purple Onion and Beans Deli-style Salad

Custo $5, economizar $10

Fonte: Recommended by CookPal

10 Min
2 Porções
$5

INGREDIENTES

Main Ingredients
- 🐟 1 can (70g) oil-packed tuna
- 🌱 50g mixed beans
- 🧅 1/2 red onion, diced
- 🥒 1/2 zucchini, diced
Seasonings
- 🧂 1/2 tsp sugar
- 1 1/2 tbsp vinegar
- 2 1/2 tbsp olive oil
- 1 tbsp mayonnaise
- 🧂 Pinch of salt and pepper

PASSOS

Dice the red onion into 1cm cubes, soak in water for 5 minutes, and drain. Dice the zucchini into 1cm cubes.

In a bowl, mix all the seasonings (☆). Add the red onion, zucchini, mixed beans, and tuna, then toss to combine.

NUTRIENTES

Por 1 Porção

🔥

180

Calorias

10g
Proteína
12g
Carboidratos
10g
Gorduras

💡 Dicas

Serve chilled for a refreshing taste.You can substitute zucchini with cucumber for a crunchier texture.Store leftovers in the fridge for up to 2 days.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.