
Refreshing Chilled Chinese Noodles with Tuna and Shiso
Custo $8, economizar $5
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $8
Refreshing Chilled Chinese Noodles with Tuna and Shiso
Custo $8, economizar $5
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $8
INGREDIENTES
Noodles
- 🍜 2 servings fresh Chinese noodles
Protein
- 🐟 1 can tuna in oil (70g)
Vegetables
- 🥬 2 lettuce leaves (60g)
- 3 shiso leaves
Sauce
- 🧂 2 tbsp concentrated soy sauce
- 2 tbsp vinegar
- 1/2 tbsp sesame oil
- 💧 3 tbsp water
Garnish
- 🌰 1 tsp toasted sesame seeds
PASSOS
Tear lettuce into bite-sized pieces. Use kitchen scissors to trim shiso stems and slice them thinly.
Mix soy sauce, vinegar, sesame oil, and water in a bowl to make the sauce.
Boil Chinese noodles according to package instructions. Rinse under cold water and drain thoroughly.
Plate the noodles, top with lettuce, tuna, and shiso. Drizzle with sauce and sprinkle sesame seeds.
NUTRIENTES
Por 1 Porção🔥
350
Calorias
- 15gProteína
- 40gCarboidratos
- 10gGorduras
💡 Dicas
Use fresh noodles for better texture and flavor.Chill the noodles in advance for an extra refreshing dish.Adjust the sauce ingredients to suit your taste preferences.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.