
Salmon and Komatsuna Oyster Stir-fry
Custo $8, economizar $12
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $8
Salmon and Komatsuna Oyster Stir-fry
Custo $8, economizar $12
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $8
INGREDIENTES
Fish
- 🐟 200g salmon fillet
Vegetables
- 100g komatsuna
- 100g king oyster mushroom
Seasoning
- 🧂 Pinch of salt and pepper
- Enough flour for coating
- 1 tbsp sesame oil
- 1 tbsp sake
- 1/2 tbsp soy sauce
- 1 tbsp oyster sauce
PASSOS
Cut the salmon into bite-sized pieces. Season with salt and pepper, then coat with flour.
Cut the roots off the komatsuna and slice into 4cm pieces. Slice the king oyster mushrooms thinly after halving them.
Heat half the sesame oil in a frying pan over medium heat. Cook the salmon, flipping occasionally, until fully cooked. Remove from the pan.
Wipe the pan lightly with a paper towel. Add the remaining sesame oil and heat over medium. Stir-fry the komatsuna and mushrooms until softened. Return the salmon to the pan, add the seasoning mixture, and stir until evenly coated.
NUTRIENTES
Por 1 Porção🔥
250
Calorias
- 25gProteína
- 10gCarboidratos
- 12gGorduras
💡 Dicas
You can use spinach or bok choy instead of komatsuna for a different flavor.Serve with steamed rice for a complete meal.Adjust the amount of oyster sauce for a stronger or milder taste.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.