CookPal AI
recipe image

Salmon and Spinach Cream Pie

Custo $15, economizar $10

Fonte: Recommended by CookPal

  • 90 Min
  • 4 Porções
  • $15

INGREDIENTES

  • Pastry

    • 2 sheets frozen puff pastry (20x20cm)
  • Fish

    • 🐟 1 fillet salmon
  • Vegetables

    • 🥬 100g spinach
    • 🧅 1/2 onion, sliced
  • Dairy

    • 🧈 1 tbsp salted butter
    • 🥛 150ml milk
  • Seasoning

    • 2 tbsp all-purpose flour
    • 🧂 1/3 tsp salt
    • A pinch of black pepper
  • Egg

    • 🥚 1/2 beaten egg

PASSOS

1

Slice the onion thinly. Boil the spinach and cut into 2cm pieces.

2

Boil the salmon in the same pot used for spinach. Remove bones and skin, then cut into bite-sized pieces.

3

Melt butter in a pan, add spinach and onion, and sauté over medium heat until softened. Add flour and cook until no longer powdery.

4

Add salmon, milk, salt, and pepper. Stir until thickened, then cool to room temperature and refrigerate.

5

Roll out the frozen puff pastry sheets and cut each into 4 equal pieces.

6

Place the filling on one piece of pastry, cover with another, and seal the edges with a fork. Make shallow cuts on top.

7

Brush with beaten egg and bake in a preheated oven at 200°C for 15-20 minutes until golden brown.

NUTRIENTES

Por 1 Porção

🔥

450

Calorias

  • 20g
    Proteína
  • 35g
    Carboidratos
  • 25g
    Gorduras

💡 Dicas

You can prepare the filling a day in advance and store it in the fridge.Serve with a fresh salad or soup for a complete meal.For a lighter version, use low-fat milk and reduce the butter.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.