
Salt Fried Chicken Breast with Shiso Leaves
Custo $8, economizar $12
Fonte: Recommended by CookPal
- 30 Min
- 2 Porções
- $8
Salt Fried Chicken Breast with Shiso Leaves
Custo $8, economizar $12
Fonte: Recommended by CookPal
- 30 Min
- 2 Porções
- $8
INGREDIENTES
Main
- 🍗 1 piece (250g) chicken breast
- 8 shiso leaves
Coating
- 4 tbsp potato starch
Cooking Oil
- 4 tbsp salad oil
Seasoning
- 1 tbsp sake
- 🧄 1/2 tsp grated garlic
- 🧂 1/2 tsp salt
- A pinch of pepper
PASSOS
Cut the chicken breast in half lengthwise, then slice diagonally into 1.5cm wide pieces.
Place the chicken pieces in a plastic bag with sake, garlic, salt, and pepper. Add torn shiso leaves, massage lightly, and seal the bag. Refrigerate for 15 minutes.
Add potato starch to the bag and coat the chicken evenly.
Heat salad oil in a frying pan over medium heat. Fry the chicken pieces for 6–7 minutes, flipping occasionally, until cooked through and crispy.
NUTRIENTES
Por 1 Porção🔥
250
Calorias
- 30gProteína
- 10gCarboidratos
- 8gGorduras
💡 Dicas
Serve with rice or as a side dish for drinks.For a lighter version, use less oil and bake instead of frying.Shiso leaves add a refreshing aroma; adjust quantity to taste.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.