
Salted Broccoli Mapo Tofu
Custo $8, economizar $12
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $8
Salted Broccoli Mapo Tofu
Custo $8, economizar $12
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $8
INGREDIENTES
Vegetables
- 🥦 1/2 head broccoli
- 1 piece ginger
- 🧄 1 clove garlic
- 🧅 1/2 stalk green onion
Meat
- 🐖 100g ground pork
Seasonings
- 🧂 1 pinch salt
- 1 tsp sesame oil
- A dash Sichuan pepper
Sauce
- 1 tbsp sake
- 🧂 1 tsp salt
- 💧 100ml water
Thickener
- 2 tsp cornstarch
- 💧 2 tsp water
PASSOS
Mince the ginger, garlic, and green onion. Separate broccoli into small florets.
Boil water in a pot, add a pinch of salt and broccoli. Cook for 3 minutes, then drain.
Heat sesame oil in a frying pan. Add ground pork, ginger, garlic, and green onion. Stir-fry until pork is cooked through.
Add the sauce ingredients (sake, salt, water) to the pan. Bring to a boil, cover, and simmer on low heat for 5 minutes.
Add the cornstarch mixture to the pan to thicken the sauce. Pour the sauce over the broccoli and sprinkle with Sichuan pepper.
NUTRIENTES
Por 1 Porção🔥
250
Calorias
- 15gProteína
- 10gCarboidratos
- 8gGorduras
💡 Dicas
Serve immediately for the best texture.You can substitute ground pork with ground chicken for a leaner option.Adjust the amount of Sichuan pepper to suit your spice tolerance.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.