
Salted Kombu Tomato Tofu
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 15 Min
- 1 Porções
- $5
Salted Kombu Tomato Tofu
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 15 Min
- 1 Porções
- $5
INGREDIENTES
Vegetables
- 🍅 1/2 tomato, diced
- 🧅 5cm white part of green onion, chopped
Protein
- 🥛 300g silken tofu
Seasonings
- 1 tbsp salted kombu
- 1 tbsp olive oil
- 🧂 Pinch of pepper
- 1 tbsp white sesame seeds
PASSOS
1
Dice the tomato into 1cm cubes and chop the white part of the green onion.
2
In a bowl, mix the salted kombu, olive oil, pepper, and sesame seeds. Add the tomato and green onion, then toss to combine.
3
Place the silken tofu on a serving dish and top with the tomato mixture.
NUTRIENTES
Por 1 Porção🔥
150
Calorias
- 8gProteína
- 6gCarboidratos
- 10gGorduras
💡 Dicas
Use fresh silken tofu for the best texture.Adjust the amount of salted kombu to suit your taste.This dish pairs well with steamed rice or as a side for grilled dishes.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.