Salted Pollack Roe Tofu Stew

Name: Salted Pollack Roe Tofu Stew
Total time: 60 min
Yield: 2 Porções
Ingredients: 2 salted pollack roe; 🧈 1/4 block tofu; 🥒 1/3 zucchini; Some radish slices; 2 cups kombu broth; 🧅 A small amount of green onion; 🧄 1/2 tsp minced garlic; 1/2 tsp soy sauce; 1/2 tsp shrimp paste; A small amount of sesame oil

Custo $10, economizar $5

Fonte: Recommended by CookPal

60 Min
2 Porções
$10

Salted Pollack Roe Tofu Stew

Custo $10, economizar $5

Fonte: Recommended by CookPal

60 Min
2 Porções
$10

INGREDIENTES

Main Ingredients
- 2 salted pollack roe
- 🧈 1/4 block tofu
- 🥒 1/3 zucchini
- Some radish slices
Broth & Seasoning
- 2 cups kombu broth
- 🧅 A small amount of green onion
- 🧄 1/2 tsp minced garlic
- 1/2 tsp soy sauce
- 1/2 tsp shrimp paste
- A small amount of sesame oil

PASSOS

Chop the salted pollack roe into small pieces.

Cut tofu into small flat pieces, slice zucchini into thin half-moon shapes, and slice radish thinly.

Boil radish slices in kombu broth, then add zucchini and tofu once boiling.

Season with pollack roe, garlic, soy sauce, and shrimp paste. Add green onion and sesame oil, then bring to a boil again.

NUTRIENTES

Por 1 Porção

🔥

250

Calorias

20g
Proteína
15g
Carboidratos
8g
Gorduras

💡 Dicas

Use fresh kombu broth for a richer taste.Serve with steamed rice for a complete meal.Adjust the amount of shrimp paste and soy sauce to control saltiness.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.