Satsuma-age and Canned Mackerel Salt Stir-fry

Name: Satsuma-age and Canned Mackerel Salt Stir-fry
Total time: 5 min
Yield: 2 Porções
Ingredients: 🐟 1 can (190g) canned mackerel in water; 3 pieces satsuma-age; 1/2 tbsp salad oil

Custo $5, economizar $10

Fonte: Recommended by CookPal

5 Min
2 Porções
$5

Satsuma-age and Canned Mackerel Salt Stir-fry

Custo $5, economizar $10

Fonte: Recommended by CookPal

5 Min
2 Porções
$5

INGREDIENTES

Seafood
- 🐟 1 can (190g) canned mackerel in water
Processed Food
- 3 pieces satsuma-age
Oil
- 1/2 tbsp salad oil

PASSOS

Cut the satsuma-age into quarters.

Heat salad oil in a pan over medium heat and add the canned mackerel. Stir and break it apart lightly.

Add the satsuma-age and cook for 2–3 minutes, flipping occasionally until browned.

NUTRIENTES

Por 1 Porção

🔥

250

Calorias

20g
Proteína
10g
Carboidratos
15g
Gorduras

💡 Dicas

Serve as a quick appetizer or side dish.Pair with a light dipping sauce for added flavor.Use fresh mackerel if canned is unavailable.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.