Scallop and Mizuna Salad

Name: Scallop and Mizuna Salad
Total time: 10 min
Yield: 2 Porções
Ingredients: 🦪 4 scallops (120g); 50g mizuna; 1 tsp yuzu pepper; 1/2 tbsp mentsuyu (3x concentrated); 2 tsp white sesame seeds

Custo $8, economizar $5

Fonte: Recommended by CookPal

10 Min
2 Porções
$8

Scallop and Mizuna Salad

Custo $8, economizar $5

Fonte: Recommended by CookPal

10 Min
2 Porções
$8

INGREDIENTES

Seafood
- 🦪 4 scallops (120g)
Vegetables
- 50g mizuna
Condiments
- 1 tsp yuzu pepper
- 1/2 tbsp mentsuyu (3x concentrated)
Seasoning
- 2 tsp white sesame seeds

PASSOS

Trim the root of the mizuna and cut into 4cm pieces.

Slice the scallops in half horizontally.

In a bowl, mix yuzu pepper, mentsuyu, and white sesame seeds.

Add scallops to the bowl and mix, then add mizuna and toss together.

NUTRIENTES

Por 1 Porção

🔥

120

Calorias

15g
Proteína
5g
Carboidratos
2g
Gorduras

💡 Dicas

Serve chilled for a refreshing side dish.You can substitute mizuna with arugula or spinach if unavailable.For added flavor, drizzle a small amount of sesame oil.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.