
Scallops and Cherry Tomato Basil Stir-fry
Custo $8, economizar $12
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $8
Scallops and Cherry Tomato Basil Stir-fry
Custo $8, economizar $12
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $8
INGREDIENTES
Seafood
- 🦪 6 baby scallops (100g)
Vegetables
- 🥬 2–3 frilly lettuce leaves
- 🍅 10 cherry tomatoes
- 🌿 4 basil leaves
- 🧄 1 clove garlic, sliced
Condiments
- 1 tbsp olive oil
- 1 tbsp sake
- 2 tsp fish sauce
- 🧂 Pinch of salt and pepper
PASSOS
Tear frilly lettuce into bite-sized pieces. Remove stems from cherry tomatoes. Halve baby scallops. Slice garlic thinly.
Heat olive oil and garlic in a frying pan, then add baby scallops and stir-fry.
Once scallops are cooked, add cherry tomatoes, sake, and salt and pepper. Stir-fry until tomatoes soften.
Tear basil leaves and add them to the pan along with fish sauce. Stir briefly and serve over frilly lettuce.
NUTRIENTES
Por 1 Porção🔥
180
Calorias
- 15gProteína
- 10gCarboidratos
- 8gGorduras
💡 Dicas
Use fresh basil for the best flavor.You can substitute sake with white wine or water if unavailable.This dish pairs well with rice or crusty bread.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.