CookPal AI
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Scallops and Potato Ajillo

Custo $10, economizar $15

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porções
  • $10

INGREDIENTES

  • Seafood

    • 🦪 100g boiled scallops

  • Vegetables

    • 🥔 1 potato (150g), peeled and cut
    • 🧄 1 clove garlic, crushed

  • Condiments

    • 150cc olive oil
    • 🧂 1/2 tsp salt
    • 1/2 tsp sliced chili

PASSOS

1

Cut the potato into bite-sized pieces, soak in water briefly, and drain. Place the potato in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3–4 minutes until soft. Drain the water. Cut the garlic in half lengthwise, remove the core, and crush with the flat side of a knife.

2

In a pot, add olive oil, garlic, salt, and chili. Heat on low until fragrant. Add the scallops and simmer over medium heat. Once bubbling, add the potato and mix briefly. Simmer for a short time.

NUTRIENTES

Por 1 Porção

🔥

350

Calorias

  • 15g
    Proteína
  • 20g
    Carboidratos
  • 25g
    Gorduras

💡 Dicas

Serve with baguette slices to soak up the flavorful oil.Use fresh scallops for a more robust taste.Adjust chili quantity based on your spice preference.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.