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Seafood and Bok Choy Ajillo

Custo $12, economizar $8

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porções
  • $12

INGREDIENTES

  • Seafood

    • 🦐 80g peeled shrimp
    • 🐙 100g boiled octopus

  • Vegetables

    • 1 head bok choy (100g)
    • 🧄 1 clove garlic

  • Seasonings

    • 150cc olive oil
    • Sliced chili to taste
    • 🧂 1/2 tsp salt

PASSOS

1

Cut bok choy into 3cm wide pieces and slice the base into wedges. Halve the garlic lengthwise, remove the core, and crush with the flat side of a knife.

2

Pat dry the peeled shrimp and cut the boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, chili, and salt over low heat. Once fragrant, add shrimp, octopus, and bok choy. Simmer over medium heat for 3–5 minutes until the shrimp changes color.

NUTRIENTES

Por 1 Porção

🔥

350

Calorias

  • 25g
    Proteína
  • 5g
    Carboidratos
  • 28g
    Gorduras

💡 Dicas

Serve with crusty bread to soak up the flavorful oil.You can substitute bok choy with spinach or kale for variation.Adjust chili quantity based on your spice preference.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.