CookPal AI
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Seafood and Brussels Sprouts Ajillo

Custo $12, economizar $8

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porções
  • $12

INGREDIENTES

  • Seafood

    • 🍤 80g peeled shrimp
    • 🐙 100g boiled octopus
  • Vegetables

    • 🥬 4 Brussels sprouts, halved
    • 🧄 1 clove garlic, crushed
  • Seasonings

    • 150cc olive oil
    • Sliced chili to taste
    • 🧂 1/2 tsp salt

PASSOS

1

Cut Brussels sprouts in half. Crush garlic and remove its core.

2

Pat dry the shrimp and cut the boiled octopus into bite-sized pieces.

3

Heat olive oil, garlic, chili, and salt in a pot over low heat until fragrant. Add shrimp and octopus, cooking over medium heat for 2–3 minutes until shrimp changes color. Add Brussels sprouts and simmer briefly until tender.

NUTRIENTES

Por 1 Porção

🔥

350

Calorias

  • 25g
    Proteína
  • 10g
    Carboidratos
  • 25g
    Gorduras

💡 Dicas

Serve hot with slices of baguette for dipping.Adjust chili quantity based on your spice preference.Use fresh seafood for the best flavor.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.