CookPal AI
recipe image

Seafood and Mizuna Ajillo

Custo $15, economizar $10

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porções
  • $15

INGREDIENTES

  • Seafood

    • 🍤 80g peeled shrimp
    • 100g boiled octopus

  • Vegetables

    • 80g mizuna greens
    • 🧄 1 clove garlic

  • Seasonings

    • 150cc olive oil
    • Sliced chili to taste
    • 🧂 1/2 tsp salt

PASSOS

1

Trim the mizuna roots and cut into bite-sized lengths. Halve the garlic lengthwise, remove the core, and crush with the flat side of a knife.

2

Pat the peeled shrimp dry. Cut the boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, chili, and salt over low heat until fragrant. Add shrimp and octopus, cooking over medium heat for 2–3 minutes until the shrimp changes color. Add mizuna and simmer briefly until wilted.

NUTRIENTES

Por 1 Porção

🔥

350

Calorias

  • 20g
    Proteína
  • 5g
    Carboidratos
  • 30g
    Gorduras

💡 Dicas

Serve hot with baguette slices for dipping.Use fresh seafood for the best flavor.Adjust chili quantity based on your spice preference.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.