CookPal AI
recipe image

Simple Pumpkin Salad

Custo $5, economizar $10

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porções
  • $5

INGREDIENTES

  • Vegetables

    • 🎃 200g frozen pumpkin
    • 🧅 1/4 onion, thinly sliced
  • Condiments

    • 3 tbsp mayonnaise
    • 🧂 A pinch of salt and pepper

PASSOS

1

Thinly slice the onion and soak it in water. Drain and squeeze out excess water.

2

Place the frozen pumpkin in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Mash roughly while hot and let it cool.

3

Mix the onion, mayonnaise, salt, and pepper with the mashed pumpkin.

NUTRIENTES

Por 1 Porção

🔥

150

Calorias

  • 2g
    Proteína
  • 10g
    Carboidratos
  • 12g
    Gorduras

💡 Dicas

Using frozen pumpkin saves time and effort in preparation.Adjust the amount of mayonnaise to suit your taste.Serve chilled for a refreshing salad experience.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.