
Simple Rice Croquette Recipe
Custo $10, economizar $5
Fonte: Recommended by CookPal
- 30 Min
- 1 Porções
- $10
Simple Rice Croquette Recipe
Custo $10, economizar $5
Fonte: Recommended by CookPal
- 30 Min
- 1 Porções
- $10
INGREDIENTES
Vegetables
- 🥦 1/2 cup chopped broccoli
- 🥒 1/2 cup chopped zucchini
- 1/2 cup chopped bell pepper
- 🍄 1/2 cup chopped mushrooms
Dairy
- 🧀 1/2 cup mozzarella cheese
Staples
- 🍚 1 cup cooked rice
- 🌾 1/4 cup flour
- 🥚 1 egg
- 🍞 1/2 cup breadcrumbs
- 🍅 2 tbsp ketchup
PASSOS
Prepare all ingredients by chopping vegetables and gathering staples.
Sauté the chopped broccoli, zucchini, bell pepper, and mushrooms in a pan.
Add cooked rice to the sautéed vegetables and mix well.
Add ketchup to the mixture and stir until evenly coated.
Form the mixture into small balls, inserting mozzarella cheese in the center of each ball.
Coat each ball in flour, then dip in beaten egg, and finally roll in breadcrumbs.
Heat oil in a pan and fry the croquettes until golden brown.
Drain excess oil and serve the croquettes on a plate.
NUTRIENTES
Por 1 Porção🔥
350
Calorias
- 12gProteína
- 45gCarboidratos
- 10gGorduras
💡 Dicas
Use leftover rice to save time and reduce waste.Experiment with different vegetables or cheese types for variety.Serve with a side salad for a balanced meal.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.