
Simple Tuna Egg Pancakes Recipe
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 20 Min
- 2 Porções
- $5
Simple Tuna Egg Pancakes Recipe
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 20 Min
- 2 Porções
- $5
INGREDIENTES
Main Ingredients
- 🐟 1 can tuna (150g)
- 🥚 2 eggs
- 🧅 1/2 onion, finely chopped
- 🧅 10cm white part of green onion, chopped
- 🥕 1/3 carrot, finely chopped
- 🍄 150g enoki mushrooms, chopped
- 🧂 Pinch of salt
- Small amount of pepper
- 2 tbsp starch powder
PASSOS
Remove the base of enoki mushrooms, rinse lightly, and chop into 1-2cm pieces.
Finely chop onion, green onion, and carrot. Smaller pieces help the mixture bind better.
Drain the oil from the tuna using a strainer to keep the dish light.
Combine chopped vegetables, drained tuna, eggs, salt, pepper, and starch powder in a mixing bowl.
Heat a pan with cooking oil and spoon the mixture onto the pan in small portions.
Cook on medium heat until golden brown on both sides.
NUTRIENTES
Por 1 Porção🔥
250
Calorias
- 20gProteína
- 15gCarboidratos
- 10gGorduras
💡 Dicas
Serve with a dipping sauce like soy sauce or ketchup for added flavor.Make smaller pancakes for easier flipping and better presentation.Store leftovers in the fridge for up to 2 days and reheat in a pan.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.