
Snap Peas with Ume Ponzu Dressing
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $5
Snap Peas with Ume Ponzu Dressing
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $5
INGREDIENTES
Vegetables
- 🌱 6 snap peas
Protein
- 🍗 2 chicken tenderloins
Seasoning
- 🧂 Pinch of salt
Dressing
- 🍑 2 ume plums
- 1 tbsp ponzu sauce
- 🍬 Pinch of sugar
PASSOS
Remove the tendons from the chicken tenderloins.
Boil water in a pot, add a pinch of salt, and blanch the snap peas after removing their strings. Cool them in cold water and drain.
In the same pot, boil the chicken tenderloins for about 2 minutes, drain, and shred them once cooled.
Cut the snap peas diagonally into 1cm pieces. Remove the seeds from the ume plums and mash them.
In a bowl, mix the dressing ingredients (ume plums, ponzu sauce, sugar) with the snap peas and shredded chicken. Toss well.
NUTRIENTES
Por 1 Porção🔥
120
Calorias
- 15gProteína
- 5gCarboidratos
- 2gGorduras
💡 Dicas
This dish is perfect as a light side or appetizer.You can substitute chicken with tofu for a vegetarian option.Prepare the dressing in advance to save time.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.