CookPal AI
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Soft Tofu Egg Roll

Custo $5, economizar $10

Fonte: Recommended by CookPal

  • 15 Min
  • 3 Porções
  • $5

INGREDIENTES

  • Main Ingredients

    • 115g soft tofu
    • 🥚 3 eggs
    • 1 tsp baby soy sauce
    • Generous amount of olive oil

PASSOS

1

Prepare the ingredients: 115g soft tofu, 3 eggs, 1 tsp baby soy sauce.

2

Crack the eggs into a bowl and whisk them smoothly. Remove air bubbles by tapping the bowl on the counter.

3

Cut the soft tofu package and squeeze out 1/3 of the tofu into the whisked eggs.

4

Add 1 tsp baby soy sauce to the egg mixture and mix evenly.

5

Heat a frying pan on low heat and generously coat it with olive oil.

6

Pour a thin layer of the egg mixture into the pan and cook until the bottom is set.

7

Carefully roll the cooked egg layer using a spatula.

8

Move the rolled egg to the side of the pan and pour another thin layer of egg mixture.

9

Continue layering and rolling until the egg mixture is finished.

10

Let the egg roll cool slightly, then slice into bite-sized pieces.

NUTRIENTES

Por 1 Porção

🔥

120

Calorias

  • 10g
    Proteína
  • 2g
    Carboidratos
  • 8g
    Gorduras

💡 Dicas

Use low heat to prevent the egg from burning.Leftover tofu can be stored in water with a pinch of salt in an airtight container.Serve with a side of vegetables for a balanced meal.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.