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Soft Tofu Egg Stir-fry

Custo $5, economizar $10

Fonte: Recommended by CookPal

  • 5 Min
  • 1 Porções
  • $5

INGREDIENTES

  • Main Ingredients

    • 🥚 2 eggs
    • 1 pack soft tofu
    • 🥛 2 tbsp milk
    • 🧂 1 pinch salt
    • 1 pinch black pepper
    • 1 small amount chives
    • 1 drop sesame oil

PASSOS

1

Beat the eggs with salt and freshly ground black pepper. Add a small amount of milk and mix well.

2

Heat a pan with a small amount of oil and wipe it with a paper towel. Cook the eggs like scrambled eggs.

3

When the eggs start to cook, add 1 pack of soft tofu and stir gently to combine.

4

Add a small amount of chopped chives or substitute with scallions or green onions. Stir-fry together.

5

Finish with a drop of sesame oil for added aroma.

NUTRIENTES

Por 1 Porção

🔥

200

Calorias

  • 15g
    Proteína
  • 5g
    Carboidratos
  • 10g
    Gorduras

💡 Dicas

This dish is perfect for a quick meal and can be customized with different herbs or vegetables.Use low-fat milk to reduce calories further.Serve with a side of fresh salad for a balanced meal.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.