CookPal AI
recipe image

Soft Tofu with Baby Sprouts

Custo $5, economizar $10

Fonte: Recommended by CookPal

  • 5 Min
  • 1 Porções
  • $5

INGREDIENTES

  • Main Ingredients

    • 1 pack soft tofu
    • A handful of baby sprouts

  • Seasoning

    • 2 tbsp soy sauce
    • 2 tbsp olive oil
    • 2 tbsp vinegar
    • 🍬 1 tbsp sugar
    • 🍋 1 tbsp lemon juice
    • 1 tbsp sesame oil
    • 🧄 1/2 tbsp minced garlic
    • A pinch of sesame seeds

PASSOS

1

Mix soy sauce, olive oil, vinegar, lemon juice, sesame oil, sugar, and minced garlic to create the oriental dressing. This dressing is enough for 4 servings.

2

Place baby sprouts on a plate and drain the soft tofu before placing it on top.

3

Drizzle 1 tbsp of oriental dressing over the tofu and sprinkle sesame seeds on top.

4

Serve and enjoy your dish.

NUTRIENTES

Por 1 Porção

🔥

150

Calorias

  • 8g
    Proteína
  • 10g
    Carboidratos
  • 10g
    Gorduras

💡 Dicas

This dish is perfect for a light snack or as part of a weight-loss meal plan.You can substitute baby sprouts with other fresh greens like arugula or spinach.Prepare the dressing in advance and store it in the fridge for up to a week.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.