Soybeans and Tuna Curry Stir-fry

Name: Soybeans and Tuna Curry Stir-fry
Total time: 10 min
Yield: 2 Porções
Ingredients: 🐟 1 can (70g) oil-packed tuna; 60g steamed soybeans; 2 tsp sake; 🍬 1/3 tsp sugar; 1 tsp soy sauce; 1 tsp curry powder

Custo $5, economizar $10

Fonte: Recommended by CookPal

10 Min
2 Porções
$5

Soybeans and Tuna Curry Stir-fry

Custo $5, economizar $10

Fonte: Recommended by CookPal

10 Min
2 Porções
$5

INGREDIENTES

Main Ingredients
- 🐟 1 can (70g) oil-packed tuna
- 60g steamed soybeans
Seasonings
- 2 tsp sake
- 🍬 1/3 tsp sugar
- 1 tsp soy sauce
- 1 tsp curry powder

PASSOS

Heat the tuna in a frying pan over medium heat. Once it starts bubbling, add the soybeans and stir-fry for about 1 minute until the oil coats them.

Add the seasonings (sake, sugar, soy sauce, curry powder) and stir-fry until the liquid evaporates.

NUTRIENTES

Por 1 Porção

🔥

180

Calorias

15g
Proteína
8g
Carboidratos
10g
Gorduras

💡 Dicas

Use canned tuna with oil for richer flavor.Pair with rice or enjoy as a snack with drinks.Adjust curry powder to taste for spiciness.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.