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Spicy Chinese-style Tuna and Bitter Melon Salad

Custo $5, economizar $10

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porções
  • $5

INGREDIENTES

  • Fish

    • 🐟 1 can (70g) oil-packed tuna

  • Vegetables

    • 1/2 bitter melon (125g), sliced

  • Seasoning

    • 🧂 Pinch of salt
    • 🍬 1/2 tsp sugar
    • 1 tbsp vinegar
    • 1/2 tbsp soy sauce
    • 1/2 tbsp sesame oil
    • 🌰 1 tsp white sesame seeds
    • 1 tsp sliced chili

PASSOS

1

Cut the bitter melon in half lengthwise, remove seeds and pulp with a spoon, and slice thinly. Sprinkle with salt, rub gently, let sit for 5 minutes, and pat dry with kitchen paper.

2

In a bowl, mix all seasoning ingredients (marked ☆). Add sliced bitter melon and canned tuna, then mix well.

NUTRIENTES

Por 1 Porção

🔥

150

Calorias

  • 10g
    Proteína
  • 5g
    Carboidratos
  • 10g
    Gorduras

💡 Dicas

Serve chilled for a refreshing side dish.Adjust chili amount based on your spice tolerance.Use fresh bitter melon for better texture and flavor.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.