CookPal AI
recipe image

Spring Vegetables Freezing Techniques

Custo $5, economizar $10

Fonte: Recommended by CookPal

  • 1 Min
  • 0 Porções
  • $5

INGREDIENTES

  • Vegetables

    • 🌱 4 asparagus spears
    • 🥬 1/8 head of cabbage
    • 300g boiled bamboo shoots

  • Seasoning for bamboo shoots

    • 1 1/2 cups dashi broth
    • 1 tbsp sake
    • 🧂 1 tbsp light soy sauce
    • 1 tbsp mirin
    • 🧂 1/3 tsp salt

PASSOS

1

Trim the tough ends of the asparagus and cut into bite-sized pieces.

2

Place the asparagus in a freezer bag, remove as much air as possible, seal, and freeze.

3

Cut the cabbage into 1cm strips or rough chunks as needed.

4

Place the cabbage in a freezer bag, remove as much air as possible, seal, and freeze.

5

Slice the boiled bamboo shoots thinly.

6

In a pot, combine dashi broth, sake, light soy sauce, mirin, and salt. Bring to a boil.

7

Add the bamboo shoots, cover with a drop lid, and simmer on low heat for 20 minutes. Let cool completely.

8

Drain the bamboo shoots, wrap in portions with plastic wrap, and place in a freezer bag. Remove air, seal, and freeze.

9

To use frozen bamboo shoots, microwave 100g for 40-50 seconds at 500W to partially defrost.

NUTRIENTES

Por 1 Porção

🔥

50

Calorias

  • 2g
    Proteína
  • 10g
    Carboidratos
  • 0g
    Gorduras

💡 Dicas

Freezing vegetables in small portions makes them easier to use later.Use airtight bags to prevent freezer burn and maintain freshness.Label your frozen items with the date to ensure they are used within a reasonable time.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.