Squid and Mentaiko with Okra
Custo $8, economizar $12
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $8
Squid and Mentaiko with Okra
Custo $8, economizar $12
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $8
INGREDIENTES
Seafood
- 🦑 60g sashimi-grade squid
- 1 piece mentaiko
Vegetables
- 5 pieces okra
Condiments
- 1 tsp concentrated noodle sauce
- 1 tsp sesame oil
PASSOS
1
Rub okra with a pinch of salt, rinse under water, and microwave on a heatproof plate for 90 seconds at 600W. Cool in water and pat dry before slicing thinly.
2
Cut open the mentaiko skin and extract the roe.
3
Combine squid, okra, mentaiko, noodle sauce, and sesame oil in a bowl and mix well.
NUTRIENTES
Por 1 Porção🔥
120
Calorias
- 15gProteína
- 5gCarboidratos
- 5gGorduras
💡 Dicas
Serve chilled for a refreshing appetizer.Pair with sake or beer for a perfect match.Use fresh okra for the best texture.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.