
Squid and Zucchini Stir-fry with Butter and Ponzu
Custo $8, economizar $12
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $8
Squid and Zucchini Stir-fry with Butter and Ponzu
Custo $8, economizar $12
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $8
INGREDIENTES
Seafood
- 🦑 200g squid
Vegetables
- 🥒 170g zucchini
Seasoning
- 🧄 1/2 tsp grated garlic
- 🧈 10g salted butter
- 2 tbsp ponzu soy sauce
PASSOS
Prepare the squid by removing the innards, cartilage, and beak. Wash quickly and cut into bite-sized pieces.
Cut the zucchini into wedges by halving it lengthwise and slicing into thirds.
Heat butter in a pan over medium heat. Add garlic and squid, stir-frying until the squid changes color halfway. Add zucchini and stir-fry until combined. Add ponzu soy sauce and stir briefly.
NUTRIENTES
Por 1 Porção🔥
180
Calorias
- 20gProteína
- 8gCarboidratos
- 8gGorduras
💡 Dicas
Use fresh squid for the best flavor and texture.Serve immediately to enjoy the dish at its peak freshness.Pair with steamed rice for a complete meal.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.