Steamed Eggplant with Tuna Mayo
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porções
- $5
Steamed Eggplant with Tuna Mayo
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 10 Min
- 2 Porções
- $5
INGREDIENTES
Vegetables
- 🍆 3 eggplants
Canned Goods
- 🐟 1 can tuna
Condiments
- 🧴 2 tbsp mayonnaise
- 🧂 1 tsp soy sauce
PASSOS
Remove the stems of the eggplants, peel them in stripes, and soak briefly in water. Arrange them on a microwave-safe plate, cover loosely with plastic wrap, and microwave at 600W for 3 minutes until tender. Let cool and cut into bite-sized pieces.
In a bowl, mix all the ingredients together until well combined.
NUTRIENTES
Por 1 Porção🔥
150
Calorias
- 10gProteína
- 5gCarboidratos
- 10gGorduras
💡 Dicas
This dish is perfect for a quick lunch or side dish.You can substitute mayonnaise with Greek yogurt for a lighter version.Serve chilled for a refreshing summer dish.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.