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Stir-fried Bean Sprouts with Tuna and Natto

Custo $5, economizar $10

Fonte: Recommended by CookPal

  • 10 Min
  • 2 Porções
  • $5

INGREDIENTES

  • Vegetables

    • 1 bag bean sprouts
    • 1 tbsp chopped green onion
  • Protein

    • 1 can tuna
    • 1 pack natto
  • Seasonings

    • 1 pack natto sauce
    • 2 tsp soy sauce
    • Pinch of black pepper
    • 2 tbsp white sesame seeds
    • 1 tsp sesame oil

PASSOS

1

Heat sesame oil and canned tuna (with its oil) in a frying pan over medium heat. Add bean sprouts and stir-fry for about 1 minute.

2

Add natto, natto sauce, soy sauce, black pepper, and white sesame seeds. Stir-fry briefly until evenly mixed. Serve on a plate and garnish with chopped green onion.

NUTRIENTES

Por 1 Porção

🔥

250

Calorias

  • 20g
    Proteína
  • 10g
    Carboidratos
  • 15g
    Gorduras

💡 Dicas

This dish pairs well with rice or can be enjoyed as a side dish with beer.You can substitute natto sauce with a mix of soy sauce and a pinch of sugar if unavailable.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.