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Stir-fried Jerusalem Artichoke and Chicken with Sweet Soy Sauce

Custo $8, economizar $5

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porções
  • $8

INGREDIENTES

  • Protein

    • 🍗 150g chicken thigh
  • Vegetables

    • 200g Jerusalem artichoke
    • 🧅 Chopped green onion, as needed
  • Seasonings

    • 🧂 A pinch of salt and pepper
    • 1 tbsp cornstarch
    • 1 tbsp salad oil
  • Sauce

    • 1 tbsp sake
    • 2 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 🧂 1 tbsp soy sauce

PASSOS

1

Peel the Jerusalem artichoke and slice it into 1cm thick pieces.

2

Cut the chicken thigh into bite-sized pieces, season with salt and pepper, and coat with cornstarch.

3

Heat salad oil in a frying pan over medium heat. Place the chicken skin-side down and cook until browned. Flip the pieces, cover with a lid, and steam over low heat for 2–3 minutes until cooked through.

4

Add the Jerusalem artichoke to the pan and stir-fry until coated with oil. Add the sauce ingredients (sake, mirin, sugar, soy sauce) and cook over medium heat, stirring until the liquid reduces and coats the ingredients.

5

Serve on a plate and garnish with chopped green onion.

NUTRIENTES

Por 1 Porção

🔥

250

Calorias

  • 20g
    Proteína
  • 15g
    Carboidratos
  • 10g
    Gorduras

💡 Dicas

Jerusalem artichokes can be substituted with potatoes or carrots if unavailable.For a spicier version, add a pinch of chili flakes to the sauce.This dish pairs well with steamed rice for a complete meal.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.