
Stir-fried Squid and Bell Peppers with Oyster Sauce
Custo $8, economizar $7
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $8
Stir-fried Squid and Bell Peppers with Oyster Sauce
Custo $8, economizar $7
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $8
INGREDIENTES
Seafood
- 🦑 150g frozen squid rings
Vegetables
- 3 bell peppers, sliced
- 🍄 1/2 pack shimeji mushrooms
Seasonings
- 🧄 A pinch of grated garlic
- 2 tsp salad oil
- 2 tsp oyster sauce
- 2 tsp sake
- 1/2 tsp chicken stock powder
- 🧂 A pinch of salt and pepper
PASSOS
Defrost the squid by rinsing it under running water. Slice the bell peppers and trim the root of the shimeji mushrooms, separating them.
Heat salad oil and grated garlic in a frying pan over medium heat. Add the squid and stir-fry until cooked.
Add the bell peppers and shimeji mushrooms to the pan and stir-fry until the peppers soften.
Add the oyster sauce, sake, chicken stock powder, and salt and pepper. Stir-fry everything together until well combined.
NUTRIENTES
Por 1 Porção🔥
180
Calorias
- 20gProteína
- 10gCarboidratos
- 5gGorduras
💡 Dicas
Use fresh squid if available for better flavor.Pair this dish with steamed rice for a complete meal.Adjust the amount of garlic and oyster sauce based on your preference.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.