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Strawberry Smoothie

Custo $3.5, economizar $2.5

Fonte: Recommended by CookPal

  • 60 Min
  • 1 Porções
  • $3.5

INGREDIENTES

  • Fruit

    • 🍓 30g strawberries

  • Dairy

    • 🥛 60g plain yogurt

  • Sweetener

    • 🍯 A small amount of honey

PASSOS

1

Prepare all ingredients.

2

Soak strawberries in water for 1 minute, then rinse under running water.

3

Remove the stems from the cleaned strawberries.

4

Blend strawberries and plain yogurt in a mixer.

5

Add a small amount of honey to the mixture.

6

Pour the smoothie into a cup and serve.

NUTRIENTES

Por 1 Porção

🔥

120

Calorias

  • 4g
    Proteína
  • 20g
    Carboidratos
  • 2g
    Gorduras

💡 Dicas

Use frozen strawberries for a thicker texture.Replace honey with agave syrup for a vegan option.Add ice cubes while blending for a colder smoothie.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.