
Sunny Lettuce and Garlic Octopus Salad
Custo $8, economizar $5
Fonte: Recommended by CookPal
- 10 Min
- 2 Porções
- $8
Sunny Lettuce and Garlic Octopus Salad
Custo $8, economizar $5
Fonte: Recommended by CookPal
- 10 Min
- 2 Porções
- $8
INGREDIENTES
Seafood
- 🐙 100g boiled octopus
Vegetables
- 🥬 4 leaves sunny lettuce
Seasoning
- 🧄 1/2 tsp grated garlic
- 🧂 1/3 tsp salt
- Pinch of pepper
- 🍋 1/2 tbsp lemon juice
- 2 tbsp olive oil
PASSOS
Cut the boiled octopus into bite-sized pieces. Tear the sunny lettuce into easy-to-eat pieces.
Heat olive oil in a pan, add the octopus, grated garlic, salt, pepper, and lemon juice. Stir-fry over medium-low heat for about 1 minute until well combined.
Place the sunny lettuce in a bowl, add the cooked mixture along with the oil, and toss gently to combine.
NUTRIENTES
Por 1 Porção🔥
180
Calorias
- 12gProteína
- 5gCarboidratos
- 12gGorduras
💡 Dicas
Use fresh octopus for better flavor.Adjust garlic and lemon juice to your taste preference.Serve immediately to enjoy the crisp texture of the lettuce.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.