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Sweet and Spicy Stir-fried Bean Sprouts and Bell Peppers

Custo $3, economizar $5

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porções
  • $3

INGREDIENTES

  • Vegetables

    • 200g bean sprouts
    • 2 green bell peppers, sliced
  • Oil

    • 1 tsp sesame oil
  • Seasonings

    • 1 tbsp mirin
    • 1/2 tbsp soy sauce
    • 1/2 tsp grated ginger
    • 4g bonito flakes
    • 💧 50ml water

PASSOS

1

Cut the green bell peppers in half lengthwise, remove the stems and seeds, and slice thinly.

2

Heat sesame oil in a frying pan over medium heat, add the bean sprouts and bell peppers, and stir-fry briefly.

3

Add the seasonings (mirin, soy sauce, grated ginger, bonito flakes, and water) and bring to a boil. Simmer while stirring until the liquid reduces.

NUTRIENTES

Por 1 Porção

🔥

80

Calorias

  • 3g
    Proteína
  • 10g
    Carboidratos
  • 2g
    Gorduras

💡 Dicas

This dish pairs well with steamed rice for a complete meal.You can substitute bonito flakes with a vegetarian-friendly seasoning if needed.For added crunch, cook the vegetables for a shorter time.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.