
Sweet Potato Tortilla
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 10 Min
- 1 Porções
- $5
Sweet Potato Tortilla
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 10 Min
- 1 Porções
- $5
INGREDIENTES
Main Ingredients
- 🍠 150g cooked sweet potato
- 🥚 2 eggs
- 🌮 1 tortilla
- 🧀 2 slices of cheese
- 2 tbsp cooking oil
- 🧂 1 pinch of salt
PASSOS
Mash 150g of cooked sweet potato. If too dry, add 3 tbsp of milk. Optionally, add honey for sweetness.
Heat 2 tbsp of cooking oil in a pan.
Pour 2 eggs into the pan and spread them into a round shape similar to the tortilla size.
Place the tortilla on top of the cooked eggs.
Spread the mashed sweet potato onto the center of the tortilla, avoiding the edges.
Sprinkle a pinch of salt over the sweet potato.
Add 2 slices of cheese on top of the sweet potato.
Fold the tortilla in half.
Cook both sides of the folded tortilla until the cheese melts.
Cut into pieces and serve.
Optionally, add ketchup or a mix of mayonnaise and ketchup for extra flavor.
NUTRIENTES
Por 1 Porção🔥
350
Calorias
- 12gProteína
- 30gCarboidratos
- 15gGorduras
💡 Dicas
Pair with milk for a complete snack.Use fresh sweet potatoes for better flavor.Adjust sweetness and salt based on personal preference.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.