
Tofu Caprese
Custo $8, economizar $12
Fonte: Recommended by CookPal
- 60 Min
- 1 Porções
- $8
Tofu Caprese
Custo $8, economizar $12
Fonte: Recommended by CookPal
- 60 Min
- 1 Porções
- $8
INGREDIENTES
Main Ingredients
- 🍅 100g tomato
- 🥡 100g tofu
- 🍋 1/6 lemon
- 20g baby leaves
- 50g balsamic sauce
- 🧀 10g parmesan cheese
- 🧂 20g sugar
- 🧂 0.1g salt
- 20g olive oil
PASSOS
Wash the tomato thoroughly and slice it.
Use a round mold to cut the tofu to match the size of the tomato slices. Sprinkle lightly with salt and remove excess moisture.
Heat olive oil in a pan and lightly fry the tofu.
Soak baby leaves in cold water.
Mix balsamic sauce with sugar and lemon juice to create the dressing.
Arrange the tofu and tomato slices on a plate in a circular pattern. Place baby leaves on top and sprinkle with balsamic sauce and parmesan cheese before serving.
NUTRIENTES
Por 1 Porção🔥
250
Calorias
- 12gProteína
- 15gCarboidratos
- 10gGorduras
💡 Dicas
Use fresh tomatoes and tofu for the best flavor.Chill the baby leaves for added crispness.Experiment with different types of cheese for variation.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.