
Tofu Peperoncino
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 5 Min
- 1 Porções
- $5
Tofu Peperoncino
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 5 Min
- 1 Porções
- $5
INGREDIENTES
Main
- 1 block silken tofu
Seasoning
- 🧄 1 tsp grated garlic
- Sliced chili to taste
- 2 tbsp olive oil
- 🧂 1/2 tsp salt
- Pinch of pepper
- 1 tsp soy sauce
PASSOS
1
Heat olive oil, sliced chili, and grated garlic in a pan over low heat until fragrant.
2
Tear the silken tofu into bite-sized pieces and add to the pan.
3
Increase to high heat, stir-fry for 1 minute, then add salt, pepper, and soy sauce. Mix well and serve.
NUTRIENTES
Por 1 Porção🔥
150
Calorias
- 8gProteína
- 5gCarboidratos
- 10gGorduras
💡 Dicas
This dish pairs well with rice or as a light snack with drinks.Use firm tofu if you prefer a more structured texture.Add more chili for a spicier kick.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.