CookPal AI
recipe image

Tofu Peperoncino

Custo $5, economizar $10

Fonte: Recommended by CookPal

  • 5 Min
  • 1 Porções
  • $5

INGREDIENTES

  • Main

    • 1 block silken tofu
  • Seasoning

    • 🧄 1 tsp grated garlic
    • Sliced chili to taste
    • 2 tbsp olive oil
    • 🧂 1/2 tsp salt
    • Pinch of pepper
    • 1 tsp soy sauce

PASSOS

1

Heat olive oil, sliced chili, and grated garlic in a pan over low heat until fragrant.

2

Tear the silken tofu into bite-sized pieces and add to the pan.

3

Increase to high heat, stir-fry for 1 minute, then add salt, pepper, and soy sauce. Mix well and serve.

NUTRIENTES

Por 1 Porção

🔥

150

Calorias

  • 8g
    Proteína
  • 5g
    Carboidratos
  • 10g
    Gorduras

💡 Dicas

This dish pairs well with rice or as a light snack with drinks.Use firm tofu if you prefer a more structured texture.Add more chili for a spicier kick.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.