CookPal AI
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Tofu Tuna Mayo Rice Balls

Custo $8, economizar $12

Fonte: Recommended by CookPal

  • 20 Min
  • 2 Porções
  • $8

INGREDIENTES

  • Main Ingredients

    • 🐟 2 cans of canned tuna (85g each)
    • 🥬 2 handfuls of cabbage
    • 9 perilla leaves
    • 200g tofu
    • 🍚 2 tbsp cooked rice
  • Seasonings

    • 2 tbsp sesame oil
    • 2-4 tbsp mayonnaise
    • A pinch of black pepper
    • 4 tbsp seaweed flakes

PASSOS

1

Prepare the cabbage by chopping it finely.

2

Drain the tofu using kitchen towels and press to remove excess water.

3

Mash the tofu and chop the perilla leaves finely.

4

Drain the canned tuna and rinse with hot water to remove oil and salt.

5

Combine all ingredients including rice, seasonings, and mix thoroughly.

6

Shape the mixture into round rice balls by pressing firmly.

NUTRIENTES

Por 1 Porção

🔥

250

Calorias

  • 20g
    Proteína
  • 15g
    Carboidratos
  • 10g
    Gorduras

💡 Dicas

Use low-calorie mayonnaise to reduce overall calorie count.Prepare the rice balls ahead of time and store them in the fridge for easy meal prep.Consider swapping perilla leaves with spinach or lettuce for flexibility.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.