Tsuru-Murasaki Ohitashi (Japanese Malabar Spinach Salad)

Name: Tsuru-Murasaki Ohitashi (Japanese Malabar Spinach Salad)
Total time: 10 min
Yield: 2 Porções
Ingredients: 200g Malabar spinach; 1 tbsp concentrated soy sauce; 💧 1/2 tbsp water; 4g bonito flakes

Custo $3, economizar $5

Fonte: Recommended by CookPal

10 Min
2 Porções
$3

Tsuru-Murasaki Ohitashi (Japanese Malabar Spinach Salad)

Custo $3, economizar $5

Fonte: Recommended by CookPal

10 Min
2 Porções
$3

INGREDIENTES

Vegetables
- 200g Malabar spinach
Condiments
- 1 tbsp concentrated soy sauce
- 💧 1/2 tbsp water
Toppings
- 4g bonito flakes

PASSOS

Boil water in a pot. Add the Malabar spinach stems for 20 seconds, then boil the whole spinach for 1 minute. Transfer to cold water, squeeze out excess water, and cut into 3cm pieces.

In a bowl, mix soy sauce, water, and the prepared spinach. Serve in a dish and top with bonito flakes.

NUTRIENTES

Por 1 Porção

🔥

Calorias

3g
Proteína
5g
Carboidratos
0g
Gorduras

💡 Dicas

Use fresh Malabar spinach for the best flavor and texture.You can substitute bonito flakes with sesame seeds for a vegetarian-friendly option.Serve chilled for a refreshing side dish.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.