CookPal AI
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Tuna and Avocado Korean-style Salad

Custo $12, economizar $8

Fonte: Recommended by CookPal

  • 10 Min
  • 2 Porções
  • $12

INGREDIENTES

  • Main

    • 🐟 150g sashimi-grade tuna
    • 🥑 1 whole avocado
    • 🥬 4 lettuce leaves
    • 1/2 pack radish sprouts
    • 6-8 shiso leaves

  • Dressing

    • 1 tbsp soy sauce
    • 1 tbsp vinegar
    • 1 tbsp sesame oil
    • 1 tbsp gochujang
    • 1 tbsp sesame seeds

PASSOS

1

Mix all dressing ingredients in a bowl.

2

Cut tuna into 2cm cubes and toss with the dressing.

3

Cut avocado in half, remove the pit, peel, and dice into 2cm cubes.

4

Prepare the vegetables: trim radish sprouts, slice shiso leaves thinly, and tear lettuce into bite-sized pieces.

5

Combine lettuce, radish sprouts, and shiso in a bowl, then plate. Add avocado and top with the dressed tuna.

NUTRIENTES

Por 1 Porção

🔥

250

Calorias

  • 20g
    Proteína
  • 10g
    Carboidratos
  • 15g
    Gorduras

💡 Dicas

For a spicier kick, add more gochujang to the dressing.Pair with a light white wine or sake for a complete meal.Use chilled plates to keep the salad cool and fresh.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.