
Tuna and Wasabi Ume Rice
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 5 Min
- 2 Porções
- $5
Tuna and Wasabi Ume Rice
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 5 Min
- 2 Porções
- $5
INGREDIENTES
Canned Goods
- 🐟 1 can of tuna
Fruits
- 2 umeboshi (pickled plums)
Herbs
- 5 shiso leaves, thinly sliced
Condiments
- 🌾 1/2 tbsp sesame seeds
- 1/2 tsp wasabi (adjust to taste)
Staples
- 🍚 2 bowls (300g) cooked white rice
PASSOS
1
Drain the oil from the canned tuna. Remove the pits from the umeboshi and roughly chop them. Thinly slice the shiso leaves.
2
In a bowl, combine all the ingredients and mix well.
NUTRIENTES
Por 1 Porção🔥
350
Calorias
- 15gProteína
- 50gCarboidratos
- 8gGorduras
💡 Dicas
Use low-sodium canned tuna for a healthier option.Adjust the amount of wasabi based on your spice tolerance.This dish is best served fresh but can be stored in the fridge for up to a day.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.