
Tuna and Whitebait Wasabi Soy Sauce Rice Bowl
Custo $8, economizar $5
Fonte: Recommended by CookPal
- 10 Min
- 1 Porções
- $8
Tuna and Whitebait Wasabi Soy Sauce Rice Bowl
Custo $8, economizar $5
Fonte: Recommended by CookPal
- 10 Min
- 1 Porções
- $8
INGREDIENTES
Rice
- 🍚 1 bowl cooked rice (200g)
Seafood
- 🐟 200g sashimi-grade tuna
- 🐟 30g whitebait
Toppings
- 🌿 Chopped nori, as needed
Seasonings
- 🧂 1 tbsp soy sauce
- 🌿 1/3 tsp wasabi
- 🧄 1/2 tsp grated garlic
- 🌿 1/2 tsp grated ginger
- 1 tbsp sesame oil
PASSOS
Pat dry the tuna with a paper towel and cut it into 1cm cubes.
Mix all the seasonings (soy sauce, wasabi, garlic, ginger, sesame oil) in a bowl.
Add the tuna to the seasoning mixture and toss lightly to coat.
Serve cooked rice in a bowl, top with chopped nori, seasoned tuna (reserve the marinade), and whitebait. Drizzle the reserved marinade over the top.
NUTRIENTES
Por 1 Porção🔥
450
Calorias
- 30gProteína
- 50gCarboidratos
- 10gGorduras
💡 Dicas
Use sashimi-grade tuna for the best flavor and safety.You can substitute whitebait with other small fish or omit it if unavailable.Serve with a side of miso soup for a complete Japanese meal.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.