Tuna Chili Oil Udon

Name: Tuna Chili Oil Udon
Total time: 5 min
Yield: 2 Porções
Ingredients: 🍜 2 frozen udon noodles; 🐟 1 can tuna in oil (70g); 1 pack kaiware sprouts; 3 tbsp concentrated mentsuyu; 1 tbsp chili oil

Custo $5, economizar $10

Fonte: Recommended by CookPal

5 Min
2 Porções
$5

Tuna Chili Oil Udon

Custo $5, economizar $10

Fonte: Recommended by CookPal

5 Min
2 Porções
$5

INGREDIENTES

Main
- 🍜 2 frozen udon noodles
- 🐟 1 can tuna in oil (70g)
- 1 pack kaiware sprouts
Seasoning
- 3 tbsp concentrated mentsuyu
- 1 tbsp chili oil

PASSOS

Place frozen udon noodles on a microwave-safe plate, cover loosely with plastic wrap, and microwave according to package instructions. Trim the roots off the kaiware sprouts.

In a bowl, mix the mentsuyu and chili oil. Add the udon noodles, canned tuna, and kaiware sprouts, then mix thoroughly.

NUTRIENTES

Por 1 Porção

🔥

350

Calorias

15g
Proteína
45g
Carboidratos
10g
Gorduras

💡 Dicas

For extra flavor, garnish with sesame seeds or chopped green onions.Adjust the amount of chili oil based on your spice tolerance.Use fresh udon noodles if available for a softer texture.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.