
Tuna Gochujang Stew
Custo $10, economizar $15
Fonte: Recommended by CookPal
- 30 Min
- 3 Porções
- $10
Tuna Gochujang Stew
Custo $10, economizar $15
Fonte: Recommended by CookPal
- 30 Min
- 3 Porções
- $10
INGREDIENTES
Main Ingredients
- 🐟 1 can (150g) tuna
- 🧅 1 onion
- 🥔 2 small potatoes
- 🧄 1/2 scallion
- 1 green chili
- 1 red chili
- 🍢 1/4 block tofu
- 💧 400ml water
Seasonings
- 1 tbsp gochujang
- 🍬 0.5 tbsp sugar
- 🧄 1 tbsp minced garlic
- 🧂 1 tbsp soy sauce
- 🍶 1 tbsp mirin
PASSOS
Chop all vegetables into bite-sized pieces.
Place potatoes and onions in a pot, then add the entire can of tuna, including the oil.
Add all seasoning ingredients and pour in 400ml of water. Stir to combine.
Bring the stew to a boil and let it simmer until the potatoes are fully cooked and the broth reduces slightly.
Add tofu (optional) and let it absorb the flavors for a few minutes.
Add scallion, green chili, and red chili, then simmer for a few more minutes.
NUTRIENTES
Por 1 Porção🔥
250
Calorias
- 20gProteína
- 30gCarboidratos
- 5gGorduras
💡 Dicas
Use fresh chilies for a more vibrant flavor.Serve with rice for a complete meal.Adjust spice level by adding or reducing chili peppers.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.