CookPal AI
recipe image

Tuna Tomato Pocket Sandwich with Shiso Leaves

Custo $5, economizar $7

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porções
  • $5

INGREDIENTES

  • Bread

    • 🍞 2 slices of thick-cut bread
  • Protein

    • 🐟 1 can of tuna
  • Vegetables

    • 🍅 1 tomato, sliced into 5mm rounds
    • 8 shiso leaves
  • Condiments

    • 2 tbsp mayonnaise
    • 2 tbsp salted kelp

PASSOS

1

Slice the tomato into 5mm thick rounds. In a bowl, mix the tuna, mayonnaise, and salted kelp to create a tuna salad.

2

Cut each slice of bread in half and make a pocket by slicing into the center. Stuff the pocket with tomato slices, tuna salad, and shiso leaves in order.

NUTRIENTES

Por 1 Porção

🔥

250

Calorias

  • 15g
    Proteína
  • 20g
    Carboidratos
  • 10g
    Gorduras

💡 Dicas

Use fresh shiso leaves for a more aromatic flavor.Toast the bread lightly for added texture.This recipe is perfect for meal prep; wrap the sandwiches tightly and store in the fridge for up to 1 day.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.