Vegetable Tuna Stir-fry
Custo $8, economizar $12
Fonte: Recommended by CookPal
- 15 Min
- 4 Porções
- $8
Vegetable Tuna Stir-fry
Custo $8, economizar $12
Fonte: Recommended by CookPal
- 15 Min
- 4 Porções
- $8
INGREDIENTES
Main Ingredients
- 🐟 2 cans of tuna (150g each)
- 🥕 1 handful of diced carrot
- 🧅 1/2 onion, chopped
- 🧅 1 handful of chopped green onion
Seasonings
- 2 tbsp soy sauce
- 🍬 1 tbsp sugar
- 🧄 1/2 tbsp minced garlic
- 1.5 tbsp chili powder
PASSOS
Dice the carrot, chop the onion and green onion into small pieces.
Add the tuna (with oil) and all the chopped vegetables into a frying pan.
Add soy sauce, sugar, minced garlic, and chili powder to the pan.
Stir-fry on high heat for 1 minute, then reduce to medium heat and cook for 2-3 minutes.
Sprinkle sesame seeds on top before serving.
NUTRIENTES
Por 1 Porção🔥
200
Calorias
- 20gProteína
- 10gCarboidratos
- 8gGorduras
💡 Dicas
Use fresh vegetables for better texture and flavor.This dish pairs well with steamed rice or noodles.Store leftovers in an airtight container for up to 2 days in the fridge.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.